Die Another Day

With the Coronavirus outbreak being declared as a pandemic by the World Health Organisation; most nations have declared a self –isolation period. India too has declared a Janta (public) curfew. As a result, many office-goer are now working from home.

How to Stick to Your Fitness Goals

Being thin my whole life, I had taken my hilly physique for granted. I could eat together with the boys and still would be the last-woman standing – happy, on the weighing scale. It was only once that I had gone overboard with my weight. I was in college in Kolkata and had a can of cola and ‘kheer-kadam’ every single day for six months. First time in my life I had gained a whole lot of five kilos and suddenly found myself lethargic and fatigued by the end of the day. I checked my eating habits and found the two culprits and was easy peasy for me to get back to being energetic after I quit having these.