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7-reasons Why Bamboo Shoots Are Good for Our Health

A fresh bamboo shoot has significant amount of vitamins A, B6, C and E as well as calcium, potassium, niacin, iron, folate, copper, zinc, selenium, manganese, magnesium, phosphorus, and thiamine. Shoots also contain phytochemicals such as lignans and phenolic acids which have anti-cancer, anti-bacterial and anti-inflammatory effects.

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Cup of Tea

When I wake up this morning, the thirst for drinking cuppa made me look at my kitchen-shelf and found out that my tea container was nearly empty. I thought, will ask some tea leaves from my neighbour then it occurred on my mind that they have been on home quarantine for almost a week. Since we are tackling this apocalyptic situation venturing outside just for one particular supply deemed not as essential. So reckoning, what will be of my next tea time, I prepared for now with some left-over tea leaves which I enjoyed immensely as it was my last deoch an doris.