Articles

7-reasons Why Bamboo Shoots Are Good for Our Health

A fresh bamboo shoot has significant amount of vitamins A, B6, C and E as well as calcium, potassium, niacin, iron, folate, copper, zinc, selenium, manganese, magnesium, phosphorus, and thiamine. Shoots also contain phytochemicals such as lignans and phenolic acids which have anti-cancer, anti-bacterial and anti-inflammatory effects.

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Intricacies of Drug Abuse

Are we responsible parents? Are we a part of responsible civil society? Is every school and every teacher taking up responsibility? It’s high time we pull up our socks and get ourselves on our toes if we want to see every flower that we have sown blossom and spread its fragrance.