Yougesh Tamang

Common Wild Edibles in Darjeeling-Sikkim Himalaya

Mountains are hotspots of bio-resource and cultural diversity as well important sites of traditional cultural knowledge. Mountain provides various Ecosystem services to the rural native communities living in the Himalayan region. Darjeeling-Sikkim Himalaya marks the beginning of the Eastern Himalayas. The confluence of biological diversity with its complex topography, high humidity along with its diverse physiographic and varying climatic zones, has contributed to the occurrence of large diversities of bio-resources. The Mountain services (MSs) can provide a wide range of benefits for human well-being, including provisioning, regulating, supporting, and cultural services.


7-reasons Why Bamboo Shoots Are Good for Our Health

A fresh bamboo shoot has significant amount of vitamins A, B6, C and E as well as calcium, potassium, niacin, iron, folate, copper, zinc, selenium, manganese, magnesium, phosphorus, and thiamine. Shoots also contain phytochemicals such as lignans and phenolic acids which have anti-cancer, anti-bacterial and anti-inflammatory effects.